Needs & goals

Start where
you are

Pick what’s on your mind. Your clinician looks at the whole picture, so one symptom is never the whole story.

Smiling woman in her forties

What’s on your mind?

Common things women bring to their first NŌVAP visit, and the protocol each one usually starts with.

Metabolism & weight

“My metabolism left without saying goodbye.”

  • Weight gain around the middle
  • Cravings
  • Plateaus that won’t budge
  • Energy dips

Often matched with the Metabolic protocol: Compounded GLP-1 · Labs included · Nutrition guidance.

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Hot flashes & menopause

“Hot, then cold, then hot again. In a meeting.”

  • Hot flashes
  • Night sweats
  • Irregular periods
  • Waking at 3 a.m.

Often matched with the Balance protocol: Hormone or non-hormonal prescription · Check-ins every 12 weeks.

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Energy

“Coffee stopped working. Now what?”

  • Afternoon slumps
  • Feeling run down
  • Brain fog
  • Low motivation

Often matched with the Energy protocol: B12 (MIC) · Check-ins every 12 weeks · Sleep guidance.

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Strength & recovery

“One spin class and I need three days off.”

  • Slow recovery
  • Lost strength
  • Aches after workouts
  • Getting back to training

Often matched with the Restore protocol: Sermorelin · Clinician check-ins · Movement guidance.

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Healthy aging

“I want to feel strong at sixty, not just okay.”

  • Muscle and bone health
  • Long-term labs
  • Strength planning
  • Sleep quality

Often matched with the Longevity protocol: NAD+ · Clinician check-ins · Strength and sleep guidance.

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Intimacy & dryness

“Nobody told me menopause could make sex painful.”

  • Vaginal dryness
  • Discomfort during sex
  • Burning or irritation
  • Hormone questions

Often matched with the Balance protocol: Hormone or non-hormonal prescription · Check-ins every 12 weeks.

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Stories

Real talk from
women like you

See all stories
★★★★★
“Finally, a plan that thinks ahead”I didn’t want to wait until something was wrong. My clinician mapped out labs, strength and sleep, and checks in every couple of months.
Karen T.Age 46Longevity
★★★★★
“My symptoms got real answers”For years I was told it was stress. My clinician looked at my history and cycle first. That alone was worth it.
Brooke L.Age 39Balance
★★★★★
“No shame, no lecture”It’s the first time a clinician talked to me about weight without making me feel small.
Tasha J.Age 36Metabolic
★★★★★
“A plan for 3 a.m.”I used to dread waking at 3 a.m. Now I have a plan and someone to message when it’s not working.
Maria G.Age 54Balance
★★★★★
“Fast, private, easy”Intake on my lunch break, a message from my clinician the next morning. No waiting room.
Grace C.Age 37Metabolic
★★★★★
“Built for this chapter”I love that it’s not “just aging.” It’s a plan for the next twenty years.
Claire H.Age 51Longevity

Care that goes beyond the standard

Start your visitRead the FAQ